What Are The Health Benefits Of Ballet Classes For Children? A beautiful and elegant form of dance, ballet classes are extremely rewarding for children and come with a host of benefits, the most significant being the positive impact ballet dance classes can have on their overall health, mind and body. For high-quality ballet classes for children, contact The Oundle School Of Ballet today. Based in Northamptonshire, we work closely with our dancers to ensure they achieve their full potential. Our classes are safe, accessible and enjoyable for all involved. Call
01832 272981
Our blog looks into the health benefits of ballet dance classes for children and why you should consider it.
Improves Focus Regular ballet dance classes will aid in enhancing your child's focus. Dance can help in strengthening the brain alongside improving cognitive abilities in children. Ballet is one of the most effective ways of releasing built-up energy and due to its calming effects, it enables children to focus, leading to better performance which transfers to other aspects of their life.
Physical Health Perfect for keeping children fit, ballet classes help to improve posture, co-ordination and energy – to name a few. The classes are gentle and relaxing yet provide an overall body workout engaging the body's core. Regular classes will help children become tuned in to their bodies and improve posture, which will impact positively in their everyday life. Practicing dance regularly enhances the brain and combines gross and fine motor skills which lead to better mobility and flexibility right into adulthood.
Lifelong Skills A great to way socialise and meet new people, ballet classes also teach children how to work as a team which is a skill they will need in everyday life. Ballet has been shown to encourage empathy and better connections with others due to the synchronicity that is learned during the classes. Starting ballet classes from an early age can help motivate kids to stay active as they grow into adults.
Brain Development Learning routines and memorising moves through dance is great for allowing children to develop their mental strength. Ballet requires memory training and coordination and allows them to explore movement, as well as teaching dedication and discipline. Regular classes will help children learn and practice these very important life skills which they can then transfer into everyday life activities such as school and work. Creative movement is beneficial to a child's growth and development and through dancing, they will awaken their inner creativity.
Dance is a great way to keep their brain in tip-top shape!
Book A Class Today For more details about our ballet classes for children, get in touch with us directly. Contact our team of qualified dance professionals today on
01832 272981
contact form to make an enquiry. You will always receive a fast response and we are happy to answer any questions you may have.
You can find directions to our dance school in Oundle here.
